For some of us, getting to the gym is not possible and for those looking for a full body workout in the comfort of your home that is super simple to set up, look no further.
The P3-3 Suspension Training Full Body Workout offers a high level of intensity using simple bodyweight and movement-based workouts on adjustable foot cradles. Easy to setup, easy to use, easy to clean, and even easy to pack up and take with you.
P3-3 SUSPENSION TRAINING FULL BODY WORKOUT
Burn fat, build lean muscle, boost cardio, and improve flexibility in the upper and lower body and of course, core with Suspension Trainer.
EASY TO SET UP
Hang your Suspension Trainer directly overhead to allow for an infinite number of body positions that will increase or decrease the training stimulus for any given exercise. If you don't have a horizontal anchor point, you can still hook your Suspension Trainer to a vertical anchor point, such as a beam, pole, or tree trunk.
The versatile suspension bands come with foam handles providing a comfortable, stable grip, while the adjustable door buckle and alloy hook will provide an easy setup for a Suspension Training Full Body Workout.
EASY TO USE
You'll enjoy the endless exercise variation, adjusting the length of your straps or your body position to increase your options. Generally, the closer your center of gravity is to the floor— or the more directly under the anchor point you are - the harder the exercise will be.
EASY TO CLEAN
To clean handles, disinfecting wipes or spray can be used on the rubber-based handles. If further cleaning is desired, this product is machine washable in cold water. Place the unit in a bag before washing to avoid tangled straps. Ensure foot cradles are secured to prevent damage to the nylon straps. Hang or air dry only.
Material: EVA, High-density nylon Size: 7.87" x 6.89" x 4.92" (20cm x 17.5cm x 12.5cm) Weight: 1.21lb Load-bearing: 660lb/300kg